Next event - Richmond / Kew on Sunday October 5th for a one day Criterium
Click here to enrol
Click here to enrol
From the company that brings you the Original Bright Boot Camp...
Cycling-Inform's RaceRight One Day Criterium intensive is specifically structured for you. A cyclist that has work and family commitments and wants to maximise your criterium training and racing skills to achieve the best results possible with the limited time you have. This program will be undertaken in vicinity of the Kew & Richmond Boulevard Melbourne and based at the Amora Riverwalk Hotel Conference Centre.
This is the cycling program that your partner and family will want you to know about:
It is run by people who, like you, hold jobs, have family commitments and understand how to maximise your racing success while on a time budget. At Cycling-Inform's RaceRight Cycling one day intensive you will learn time saving tips and training techniques so you will have more time to spend with your partner or family and help ease the stress between your cycling and work/life balance. This will help reduce the chance of you having an accident while out racing or training and give you and your partner more peace of mind.
This is the cycling program that will teach you how to race to win:
One of the keys to being a successful racing cyclist is to understand the strength and weakness of yourself and your fellow riders and being able to use that information to conserve your energy and use it when it benefits you and/or your team. Combining the Art and Science of cycle racing Cycling-Inform’s RaceRight Cycling one day intensive will provide you with the fundamental skills and knowledge to enable you to be in control of your racing and start getting results!
Why is this intensive one day program different?
This one day intensive program delivers informative lectures and one-on-one on-road coaching and covers nutrition, strength training, race strategy, cycling skills and time efficient high performance training techniques specifically aimed for success in criteriums.
This program is designed for you the club racing cyclist wanting to make this summer criterium season your best yet:
Cycling-Inform's RaceRight Cycling one day intensive is designed to suit anyone that has an interest in improving their training and racing performance. This program is committed to teaching you cycling specific racing skills supported with supervised training sessions on the road tailored to your level of fitness and experience.
Recent News
First RaceRight Cycling Cycling camp a total success
- Published 05/26/2008
It was a fantastic weekend and lots of great success stories from the attendees. I have just started posting video up on youtube. The first is a quick clip from my HR data talk.
Watch this space as I've got over five hours of fantastic video full of great racing and training tips, secrets, nutritional advise, racing goal setting, tyre technology and strength training to work through and post over the next few months.
Would you like to sprint as fast as Shane Perkins?
- Published 04/18/2008
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At the end of almost every race the only thing between you and a 1st place is how well you sprint. This is why it is critically important that you learn how to master the art of sprinting if you want success. Shane Perkins is one of the top three fastest sprinters in Australia. He has just recently returned from the World Track Championships in Manchester, England. Shane is a world champion sprint cyclists and rides and trains with the best sprinters Australia has to offer; Ryan Bayley, Daniel Ellis, Mark French, Shane Kelly, Ben Kersten, and Scott Sunderland. He is joining us for the camp to specifically help you master the art of sprinting. |
Brendan Finds a New Hill Repeat @ 27% for the RaceRight Camp
- Published 03/28/2008
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While out on our course rec Brendan Rowbotham came across this great little hill for our RaceRight Camp hill repeats. Marked out at 27% it’s one for the advanced riders attending. As the camp is aimed at all levels of experience we have another at 20% which is ideal for the less experiences riders. So why is it so critically important to find these type of hills and how do you integrate them into your racing plan for the year? Find out all about it when you and join us for the up and coming RaceRight camp. |
Recent Articles
Harry Hanley smashes B grade at the Drake Blvd crit
- By David Heatley
- Published 08/5/2008
- Attendee's Results
- Unrated
Harry Handley's race report from the Drake Blvd crit...
Peter Kotsiris gets instant results on the track!
- By David Heatley
- Published 08/5/2008
- Attendee's Results
- Unrated
4th week into track racing and Peter Kotsiris is getting wins on the board
Ian Matthews wins the Preston Mountain Classic 2008
- By David Heatley
- Published 06/4/2008
- Attendee's Results
- Unrated
Congratulations to Ian for his impressive solo win at Saturday's Preston Mountain Classic. Ian's race report revealed that "my bunch [19 minutes] caught the limit bunch [27 minutes] just before the last climb and I felt really good having had 4 others in our group that wanted to roll turns constantly. I managed to get over the top with a bit of a gap and maintained it till the finish, which was very satisfying.". Ian completed the RaceRight Cycling Camp just the week before and used the tactics learned at the camp to help him win.
Denise his partner (also a the camp) was doing well in the same race until she punctured 500 meters to the finish.
Denise his partner (also a the camp) was doing well in the same race until she punctured 500 meters to the finish.
Lisa Rosan's C Grade win at Darebin Velodrome
- By David Heatley
- Published 06/4/2008
- Attendee's Results
- Unrated
Lisa Rosan is new to cycling and she has achieved really great results in such
a short time. She has a great infectious enthusiasm for cycling. And... I’m
thinking that she’ll do really well on the track and settle with it after
trying many of the cycling disciplines. On the back of attending the RaceRight Cycling
Camp she takes out a C Grade win at Darebin Velodrome. Here is her account of
her recent win. Congratulations Lisa!
Startline - I pulled up to the fence right at the back, just enough time to not hear 90% of the starting instructions except that bit about at 4 laps to go you can stay at the front. Lucky I did, 4 laps to go, I was at the front, took the half lap as offered for free and watched the bike pull off. Got a bit surreal then, could hear a bit of pedalling behind, puffing and panting. No-one came around or offered to lead me out so with 2 laps to go thought I'd better pick it up a bit & try and stave off the hordes. Tried some stuff from Brendan's training/flogging and jumped. I think I jumped at least, not sure if the acceleration counted as a jump or maybe just a twitch. Still no-one coming around me.. Bugger them, went faster, Bell lap, Vo2 max, last bend, could hear some panting over my right shoulder. Faster still, the bugger wouldn't give me a ride so not giving him a win. Finish line. Yippee. Panting man wheezed out something like "good race" and I picked up a cheer from fellow bumblebees (Hawthorn riders) Trev & Spinny lined up for C grade. Lisa Rosan.
Startline - I pulled up to the fence right at the back, just enough time to not hear 90% of the starting instructions except that bit about at 4 laps to go you can stay at the front. Lucky I did, 4 laps to go, I was at the front, took the half lap as offered for free and watched the bike pull off. Got a bit surreal then, could hear a bit of pedalling behind, puffing and panting. No-one came around or offered to lead me out so with 2 laps to go thought I'd better pick it up a bit & try and stave off the hordes. Tried some stuff from Brendan's training/flogging and jumped. I think I jumped at least, not sure if the acceleration counted as a jump or maybe just a twitch. Still no-one coming around me.. Bugger them, went faster, Bell lap, Vo2 max, last bend, could hear some panting over my right shoulder. Faster still, the bugger wouldn't give me a ride so not giving him a win. Finish line. Yippee. Panting man wheezed out something like "good race" and I picked up a cheer from fellow bumblebees (Hawthorn riders) Trev & Spinny lined up for C grade. Lisa Rosan.